Journey To Your True Self 1

“Whoever confesses that Jesus is the Son of God, God abides in him, and he in God.”

~ 1 John 4:16

“As Jesus ascended bodily into heaven, this prayer practice (centering prayer) will help you ascend spiritually into your true self. 

“…Your true self breathes in tune with the divine breath. Your true self is powered by a mind with miraculous potential, a purpose enlightened by reason, and a will at rest in God.”

~ The Cloud of Unknowing Distilled, Daniel London, p. 66

We come alive as we stay connected with God. As we abide in Him. Daily. Moment to moment. We come home. It changes everything.

Practice: Centering Prayer. Choose a word to center on – God, Jesus, Peace, Love, etc. Settle into a comfortable spot and your breath. Center on your word, placing yourself in the love of God. Invite God to do all that needs to be done, and trust He is already doing all that needs to be done. Set a timer for 2-20 minutes. Journal about your reflections. The recommendation is ideally 20 minutes, 2x a day. (Just start though – even if it’s 2 minutes once a day!)

Here’s a link to the book if you want to check it out!

https://amzn.to/3URvuuB