A: This question comes up often, especially when someone you love is facing a serious health challenge. You want to celebrate milestones, enjoy the present, and look forward to the future. But underneath it all, there's this constant fear: What if they're not here for...
A: This question shows up in my office in different ways: “What’s my purpose?” “Why do I feel so lost?” “How do I know if I’m on the right path?” At the core, we’re all asking the same thing—who am I really meant to be?...
A: This question surfaces regularly in my office, especially from people navigating divorce, family conflict, or ongoing difficult relationships. The challenge isn't just about past hurts—it's about how to handle forgiveness when the person continues to act in ways that feel harmful or unfair. Here's...
A: This question comes up regularly in my office, and if you've ever asked it, you're not alone. It seems backwards, doesn't it? You'd think that after surviving difficult or traumatic experiences, feeling safe would be a relief. Instead, many people find that safety itself...