If this all looks good to you, reach out via the form below, or give me a call. We can find a few minutes to chat on the phone and see whether this feels like a good fit, and the scheduling and finances work out. My approach is highly relational, with the goal of you feeling seen, genuinely cared for and understood, and encouraged that feeling better is possible. I’m with you on the journey of wholeness, well-being, and living from your true inner voice to be able to broadcast warmth and welcome to the world.
My Services
God is foundational to Well-Being.
My approach is rooted and launched from a Biblical World View, wherein we derive all meaning, hope, healing and life from the one true, loving, good God of the universe.
Teens - Ages 13-19
- Faith-centered emotional support
- Purpose and identity exploration
- Christian guidance through modern challenges
Adults - Ages 20 & Up
- Christ-centered healing
- Purpose alignment with God's plan
- Faith integration in life transtions
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
After having experienced a trauma, our systems may need help learning how to feel safe in the world again. This is possible.
Polyvagal Theory - Used in all treatments
Befriend Your Nervous System - "The science of safety - the science of feeling safe enough to fall in love with life and take the risks of living." ~ Deb Dana
- Christian guidance on the science of our nervous systems
- Learning to befriend your own system
- Discerning what your system needs on a daily, weekly, monthly, etc. basis to feel supported and live from your true voice
Interpersonal Neurobiology - Used In All Treatments
Helping us flourish, thrive and live with the ease of well-being.
- My intention is for you to know you are truly cared for and seen in our work together
- IPNB callls this attunement, resonance - being seen, soothed, safe and secure, which we all need to live from our true voice and be able to broadcast warmth and welcome to the world, and also to receive warmth and welcome
Are you ready to take the first step?
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.