I offer individual counseling for teens ages 13 and older, and adults. Sessions are 50 minutes long, typically meeting weekly or every other week depending on your goals, desires, logistics, etc. My approach is highly relational, believing the greatest helpful factor in therapy is a strong, trusting relationship between Client and Counselor, which is foundational for you to feel comfortable and safe enough to talk about what you really need to talk about. We will work together to figure out what is most helpful for you. I will offer choices and rationale.